I'm just back from a short 5 mile run this evening as my preparations for the Norwich Half Marathon draw towards a close.
I'm really looking forward to the event (not for the pain, wind or rain) but hopefully for a sense of achievement in getting around (I hope) and also, importantly in raising money for the East Anglian Air Ambulance.
So, if you would support me and this charity (which is voulenteer based and provides an incredible service to our region) please just follow the link below:
